Welcome to Tennis and Training, your destination for specialized sports, fitness, and personal training. My name is Denise Schmidt, and with more than 30 years of experience under my belt, I’ve honed my skills and expertise across an array of training environments. Leveraging state-of-the-art equipment and the most advanced techniques in the industry, my clientele ranges from youngsters taking their first tennis swings to seasoned Olympians seeking to sharpen their edge.

My services encompass a broad spectrum, including Speed and Agility Training, Strength and Conditioning Training, One-to-One Personal Training, School Tennis Programs, Kids Under 10 Tennis (Net Gen/Next Gen), Tennis Specific Training, Sports Specific Training, and Kids Fitness.

But don’t just take my word for it. Below are testimonials from my clients, showcasing their accomplishments and personal experiences working with me: insert testimonials.

Thank you for visiting Tennis and Training. I look forward to guiding you on your journey to improved performance and better health.

You can contact me at tennisandtraining@outlook.com, 5163613361, or book an appointment through our site.